Awasome Normal Amount Of Hair Loss In Shower Ideas. Web in fact, research from 2018 found that the average person loses around 100 strands a day. But, hair loss could be made worse with some of our everyday shower routines.

How much hair loss is too much? It's completely normal to lose what looks like a lot of hair when you shower. Hair shedding is totally normal, and most hair shedding happens in the shower.